Workout of the Week: Rage of Sparta! - MySwimPro
Por um escritor misterioso
Last updated 17 junho 2024
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SPARTANS! Prepare for battle! SPARTANS…WHAT IS YOUR PROFESSION?!?! Workout Statistics: Distance: 2,800 yards Duration: 55 Minutes Focus: Leg Crusher 300 Warmup Main Set: Sparta! The main set will torch your legs alternating a strong kick set with an aerobic freestyle swim. Best Average forces you to apply maximum effort to maintain your highest rate of
![Workout of the Week: Rage of Sparta! - MySwimPro](https://i0.wp.com/blog.myswimpro.com/wp-content/uploads/2022/05/gisella-freestyle-myswimpro-app-swimming-1024x574.png?resize=1024%2C574)
How To Use The MySwimPro Apple Watch App - MySwimPro
Ready to explode off the blocks and spring off your walls
![Workout of the Week: Rage of Sparta! - MySwimPro](https://pic.swiml.com/2021/03/1615078193_hqdefault-310x165.jpg)
– 第310 页– 了解一下,游泳健身,不办卡不入会,全程免费
![Workout of the Week: Rage of Sparta! - MySwimPro](https://i.ytimg.com/vi/b23fHnO34kw/maxresdefault.jpg)
The 300 Workout: Get a Ripped Spartan Body
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How To Use The MySwimPro Apple Watch App - MySwimPro
![Workout of the Week: Rage of Sparta! - MySwimPro](https://i0.wp.com/blog.myswimpro.com/wp-content/uploads/2022/06/myswimpro-swimming-freestyle-pull-julie-kamat-1024x573.png?resize=1024%2C573)
How To Use The MySwimPro Apple Watch App - MySwimPro
Workout of the Week: Rage of Sparta, physical exercise
![Workout of the Week: Rage of Sparta! - MySwimPro](https://i.ytimg.com/vi/ACqy90_Rsp8/hq720.jpg?sqp=-oaymwE7CK4FEIIDSFryq4qpAy0IARUAAAAAGAElAADIQj0AgKJD8AEB-AGUA4AC0AWKAgwIABABGGUgTihFMA8=&rs=AOn4CLAWnnxGIjpaQzY08nq_ske2DN2wCg)
How to Read and Follow a Swim Workout
![Workout of the Week: Rage of Sparta! - MySwimPro](https://i.ytimg.com/vi/VqoTJ8ycGaY/maxresdefault.jpg)
Understanding A MySwimPro Guided Workout
![Workout of the Week: Rage of Sparta! - MySwimPro](https://i0.wp.com/myswimpro.com/blog/wp-content/uploads/2018/01/iphonex-wow-rage-1-23-2018.jpg?resize=800%2C1000&ssl=1)
Workout of the Week: Rage of Sparta! - MySwimPro
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