Enjoy The Present Moment Even If It's Hard

We only have the present moment, but when it's painful or hard, how can we enjoy it? Here's a powerful technique that will help you.

Deborah Bray Haddock Quote: “Living in the present moment means accepting your experience, moment by moment, without judgment, which takes both pract”

Guide To Benefits Of Meditation: Meditation is a technique used for thousands of years to develop awareness of the present moment.: Perry, Sandra: 9798386549602: : Books

Live in the present moment

Enjoy The Present Moment Even If It's Hard

Why is it so hard to live in the present moment?

How to Start Living in the Moment and Stop Worrying - LifeHack

Why is it so hard to stay in the present moment and not get caught up in one's thoughts? - Quora

How to Live in the Moment: 35+ Tools to Be More Present

The holidays are a lovely festive season, but many people also experience stress, anxiety, and overwhelm in the process. I am honored to be…